The first step is the hardest! Now drinking about 5L a day. I played video games all day, every day, and hardly ever went outside, except to party and drink until I passed out. Thanks for the idea. All my life I felt different, and after receiving a formal assessment and medication for my inattentive symptoms I finally understood why. At 29, I got my first corporate job, met my current girlfriend, and graduated. And the more she thinks about it, the more turned on she’ll get. The breakthrough framework provides an overall paradigm shift to turn any limitation into an opportunity that is achievable. Brushing teeth after every meal? The majority of Fapstronauts swear by these benefits. If it's really an issue, put your phone/alarm clock in the hallway beside your room (if possible) to force yourself to actually get ALL the way out of bed. Get spiritual. Stop regretting the things you haven’t done and sulking in your past when your present is now, and your future is right in front of you. Began calorie tracking. But you said it best, the present is now and the future is right in front of us! I basically looked like a skeleton who wanted to be a member of Led Zeppelin. I recommend working through the beginner packs before anything else. After 10 minutes becomes easy, increase your time. For sure! My story starts well before 2016, but I started to make a change in 2016, because I was not in a good place in my life. If you don’t want to turn your phone off, try to only check it every thirty minutes or so. Because as an Australian who has visited somewhere for a week, I am deeply offended by the accuracy. Give yourself baby … Helps me sleep afterwards and is now something I look forward too. To turn your life around, start by identifying things you’d like to change, such as your job, bad habits, or your friendships, so you know what to do differently. The law of attraction completely turned my life around. Read daily. I don't have many photos of myself from before I started because I used to hate being in pictures, but if you want to see what I looked like when I was super underweight I'm sure I can dig one up! You don't really need any equipment either, but it helps to have a pull-up bar and maybe a set of dumbbells, but those aren't necessary. If that works for someone, that is absolutely excellent and carry on, but nobody should see the extreme end of this as the ultimate goal. Focus on tasks that you can … I find it so plain and boring. The first step to turning your life around and regaining control is to figure out what you really want. I’m on my own path back to greatness using very similar strategies. Want to know the truth about NoFap and how it changed my life and basically gave me superpowers? It was the happiest day of my life – I know it’s cheesy but it made me realize that everything happened the way it did for a reason. If you don’t mind me asking, what’s your MB personality? Not practical for many workplaces. This gave me an idea of where to start, and I am already … Lots of things to comment on but I'll just throw one out there. It’s literally only up from here! During my 2nd year in University I noticeably began to gain weight and lose confidence in myself. Press question mark to learn the rest of the keyboard shortcuts. Congrats and great work pulling your life back together. Get into the habit of reading at least 10 pages of great information every single day. I moved in with my friend and his fiancee. Again, a hard rule where common sense should prevail - be aware that clothes accumulate smell and don't wear smelly clothes. Help others attain self-discipline, by sharing what helps you. Also: i'm a father who gets up at 5h30/6am'ish and works from 9-5. Self-care. Press J to jump to the feed. You make radical changes in a short space of time, believe me. I'm the type of person that can start extremely motivated, but once I hit a road block I am likely to fall back to my old habits. ... as we got older there were a couple times girls followed him around the store because they really thought he was him) and had long hair so he didn’t really go through the same homely phase that I did. Keep it up! He traveled a lot and said he's never met anyone with a worse sleep schedule than an Australian tourist. I am a 6 foot male and have been roughly eating 1800 calories a day, keeping protein around 200g and eating no trash food. Since I'm not sure the actual post is the place to post a progress picture (since this isn't technically a fitness subreddit and it may take away from the post...), I'll just post it here. When you’re in a hot-and-heavy moment, you may hear him tell you that you turn him on. Hahaha sorry to offend, it's a saying one of my Australian friends introduced to me actually. Changes I made: My diet was a mess, I turned to Intermittent Fasting (Something I discovered through watching Joe Rogan and Reddit). I will be looking to move to 18/6 soon. originally lost the fat in 5 months and managed to keep it off for 5 years. Always be learning. To be honest, I’m a 25 year old man that needs to change my life around as well! Helps as a reminder going to sleep, and to set the tone waking up. Finding myself, 37 years old, no friends. Changing is hard work. How to harmonize this and include exercise in my heavy routine?). If my ex hadn’t dumped me the year before I never would have gotten together with my fiancée.” ... I’ve never been happier to see things turn … I lose 5lbs in my first week of this and progress pics will becoming soon. I'm definitely gonna start doing this with water, make it a bit more interesting. I thought I would share with you how I got my sh*t together, and how I began to change my mindset. Great post, thank you op for sharing your positive energy. Something needed to change. If you’ve lost relationships, jobs, hobbies, or even your health due to depression, you can turn your life around and start taking positive steps toward a better future. Well, you my dear, hold the power to use that wand at any time, all it takes is faith and trust (and a little bit of pixie dust…). You, however are the one that made the transformation. At 28, I moved out of my parent's house. With my poor life choices, I was extremely irritable at home and at work, angry at life and didn't care one bit. Real people like you give us hope to improve ourselves in an age of constant disappointment and digital comparison. Workouts. I've thought about doing this already and makes sense. Start saving. Great work! Learn how to do the things you never thought you could do, be the person you always wanted to be. Really? 6 days a week using a Push/Pull/Legs split (my preference) and kept it simple. One method of how to turn a girl on with conversation involves turning the conversation sexual. My kid will sleep around 8pm and my gym is open until 11pm (but I really like to stay at home, make dinner with my wife, etc. At this moment, he’s probably not making this up. I see myself doing a few things you've said, specially to find time to read and create habits with fitness, but what I struggle the most is the gym. Meet your goals and improve your life, reddit style! Appreciated. Work-wise, I felt like I had hit a wall. Life in 2017 is certainly not perfect, but it's a damn sight better than it has been. How the hell do you manage to eat 200g of protein in an 8 hour window? I'm really sorry that happened to you, Humans really can be a horrible excuse for life sometimes. I used to hate drinking water but I started buying lemon juice and squirting a dash in my water bottle. I hope one day I can finally make it to where I want to be and make a post of my own. People constantly talk about how NoFap helped them turn their life around and become a better person. Could never get into the habit of drinking it consistently. No crazy diets for me just eating a controlled calorie deficit, cutting out the trash and keeping within my eating window. Good luck man. I eventually want to get into meditation but I have no idea where to start. i'm really struggling with this atm. Press J to jump to the feed. Some mornings I would force myself to go workout at the gym before my shift started, also. Start today. Also, after not having updated any of my clothes for 6-7 years it was worth having spent the money on clothing - I never said they were expensive, either. Gained 70 pounds in last two years. [Discussion] Did anyone turn their life around after 35? For instance, instead of writing "find a new job," break it down into steps like "update my resume," "create a LinkedIn profile," "research new companies" or "write a letter of resignation." Great work mate. I had even fallen out of the habit of brushing my teeth twice a day, only doing it in the mornings. But any amount can be beneficial. :). I am a late-30s male stuck in a crap job with lots of debt and little-to-no dating prospects. I'm also trying to get disciplined and those are great tips to do it! Thanks mate. If you're turning around something big, start small. Is that a saying? So many simple but extremely effective routines. Same goes for carbonated water. This is amazing and so is what you have done. An easily guided meditation that actually works. "How to change my life" is a commonly asked question. I am proof that anyone can turn their life around: How to battle your demons AFTER battles with anxiety, alcoholism and homelessness BETH BURGESS, 32, explains how she won the fight with her demons. Regarding meditation, I use an app called Calm and that's been a game changer. With that out of the way here is a simple 7 step formula to turn things around when it all goes wrong. They're sorta NSFW since I'm not wearing a shirt. I grew from 170cm (5'7) to 193cm(6'4) honestly I expected 178cm (5'10) at most but I far exceeded my expectations I'm also getting perfect grades in my nursing/paramedicine double degree. In 2019, I am now in the happiest place of my life, and I can’t wait to see where I am in 2020. You’re turning him on and he can’t contain himself. Started medication and therapy. I shower daily, now shampoo/condition 2/3 times a week, brush and use mouthwash twice a day, exfoliate 3 times a week and moisturize every morning and night after washing my face with hot then cold water. Something I had completely given up on was looking after myself. I have a habit of living in the past! As a matter of fact, you’ve motivated me in a way to change my ways! Nobody can really outright copy someone's method, but these are the things that have helped me stay on track. You've achieved what so many people haven't been able to do. My life changed completely. "...because my sleep schedule was that of an Australian tourist who was visiting for the week". New comments cannot be posted and votes cannot be cast, More posts from the getdisciplined community. Everything just sounds boring and too hard for me to learn. … At the same time, all it takes is one Human to turn things around! I got back into a gym routine. I became extremely unmotivated and uninterested in looking after myself, psychically and mentally. Drink water after every meal, that's a better rule. Advertisement. To add a tiny bit, if 10 minutes is too much start with 5 minutes, or 3, or at least a solid 60 seconds, basically whatever amount you will actually do, just make sure you do it consistently every day to build your discipline and it will become natural to sit for longer once you have made it a habit. No. I feel like your message is missing practicality. Good luck, Headspace for meditation, first 10 days do 3 minutes, then 5 minutes then 10. Trust me this sets you up well for the day and puts me in a good mood. Probably one of the best I’ve read in awhile! I need to make some changes and your post is inspiring. After all merely thinking about sex is enough to automatically trigger the physiological response of sexual arousal which will get her turned on. To make better decisions, you need to equip yourself with new ideas and better information. It's time to start looking to fix my situation. My personal habit is 25 pushups immediately before bed, and 25 pushups immediately getting out of bed, no matter what. Listen to audiobooks instead of the same song repeatedly while you drive to work or workout, if you have an hour lunch break and you finish 30 minutes early read a book or learn a new language. My girlfriend keeps telling me I don't need to wash my clothes that often, but I find it's like making your bed - even though you don't need to do it every day, it helps keep disciplined. While some are best served by attending church to find their introspective side, others can head out into the … So many people have asked me, and now you have all the knowledge that I had, to do the same. For many people, financial burdens can be the cause of hating your life. Reddit has been great for me, discovering different, healthy, positive mindsets that offered me a new perspective on life. I never stated anything as law, I'm just saying what I did to help me live a happier and fuller life. Turn big projects into small to-dos. I'm 25 and I've wasted the past 7 years of my life just taking bullshit classes in community college and also working low skill/paying jobs. Don't forget to floss once a day ;), I have tried flossing a few times now and idk it's just something I really don't like doing. so now I'm realizing I need to take that success I had away and somehow incorporate it into the things and place and people I've neglected for so many years. Sometimes I just wanna take my kid out or go watch the football with friends and I have to shower, shave, put on a bow & tie? I can wear the same trousers to my job every day for the week because it's a desk job and they don't stink at the end of it (yes, have confirmed this with my gf + colleagues before stating it as a fact, although got mocked for it mercilessly). then I had to move back home because I detailed and my plans didn't work out and I got back to my old self because I never built my life here at all. It is ok if it is just a little bit, having consistency in your saving … I really have nothing to add, except that a therapy would help in case of severe mental illness, or that it is not really necessary to wash your clothes after wearing it once. Sure, but it's a family of 4 and there's limited time/space for all that washing. ... Reddit has been great for me, discovering different, healthy, positive mindsets that offered me a new perspective on life. I sleep through a lot of my alarms and im' trying to get myself ina position to work out before work. Terrible fitness level. Take a deep breath; here are three ways to turn your life and regain control of the situation. The only clothes that you should have a 'hard rule' with are underwear and socks. Close. Around half of the females who took said they were turned on by Irish men said their accent influenced their choice, according to the Irish Times. [Text] My best advice for turning your life around So, first, why you might possibly want to listen to me: Five years ago I'd flunked out of college, been fired from the only shitty jobs I could get, I was broke, I was at the north end of obese (over 240 pounds), I was kind of an asshole, and I was sleeping on the floor of my mother's laundry room, spending pretty much all day on video games or … I thank you bro for the inspiring post! During my 2nd year in University I noticeably began to gain weight and lose confidence in myself. was the healthiest, strongest i have felt. Literally tastes like lift but zero calories! How I Turned My Life Around / Got My Sh*t Together. ... and society in general all have their opinions, but at the end of the day, you’re the … That’s awesome that you were able to change your life around like that! Bringing up sex will prime her brain to start thinking about sex. Finding a way to sustainably practice healthy living and a productive lifestyle is the key! When he’s stimulated, turned on, he licks his lips. Watch your thoughts come and go. This is an awesome post. Do you live in the real world? The fact that you realized your problem and solved it over time is just amazing and inspiring! Unless you find a higher-paying job, changing your financial situation will require both time and effort. Posted by 4 months ago. About a year ago I was in a massive rut, probably one of the biggest ones of my life. You are absolutely building compound effect momentum, keep it up! I mean I have no idea on what I want to do with my life. Lost 70lbs and cut a foot of my hair off my sophomore year of college. Things like refusing to go out unless fully preened? Also never wearing the same clothes twice without washing? Water for me was a big one. 10 pages + every night but has been a new welcome habit. How I turned My Life Around. For 4 weeks now I've been using a 16/8 split and finding it quite easy but also super effective and I seem to have better energy throughout the day. I find that these posts really help me stay on track. There should be sense to this. So what can you do to make the change? This is something I would have never expected this but again a good habit I recommend doing. I tidy my room daily, organise all my work. Don’t waste any more time. As I mention in the post, a lot of things I do may not work for other people, I just wanted to share my story and method so maybe something clicked with someone! ... "Starting today, I have decided to change my life around because I am not happy with the way I am currently living. Here's how to dramatically change your life in just one week. Great post and very inspiring! This is just the start for me and any suggestions would be appreciated :). He was less surprised by all of the attention, but still overwhelmed like I was. I love this. Definitely gonna try and make it a habit. Refocus. Cheers :). People Who Turned Their Life Around (r/AskReddit Top Posts | Reddit Stories) Has anything insane happened to you? Basically a big FUCK YOU to everyone around me and I am definitely not someone who can handle/should stay in a dark pit of despair that involves non-lack of exercise to take out my aggression on and food/proper sleep to keep my body hormones in tact. I became extremely unmotivated and uninterested in looking after myself, psychically and mentally. Although, I do agree that certain habits just for the sake of discipline are extremely beneficial. “Make the most of yourself....for that is all there is of you.” I am trying to make some changes to better my life (getting in better shape, learning Brazilian jiu-jitsu, finding a new job, maybe taking some classes for professional development), and I would love to hear any success stories. For meditation: it's so, so simple. Not many people here have that kind of disposable cash, or time to be constantly washing clothes. Suggestions would be welcome. External shifts can be hard to make overnight, however internal shifts can happen in seconds. Although many already do this I never cared enough and would highly recommenced if you don't, Got back into reading again. Over the past 5-6 weeks I have incorporated a … How do you find the energy to go the gym at the end of the day? This is an inspiring post OP. Less than a month later, I met the love of my life. 451. I know this is not for everyone but is effective for me. I'm also way more attractive to women and my confidence has … I Hope there is something you can pick out and take in to your own life. Around this time four years ago, my life was a mess. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves. So there you have it — my top tips on how I turned my life around. I feel like you state too many rules as outright musts/minimums. Tidying up now puts me in a great mood. I know a lot of this is generally basic but has really helped me change my life around. The relationship I was in (or so I thought I was) was turning out to be a one-way street on which I was being taken for a long, long, painful ride. New comments cannot be posted and votes cannot be cast, More posts from the selfimprovement community. Of course I would welcome alternative suggestions, I'm just beginning my journey at improving my life and anything you have to say will be appreciated. Good luck, you got this! Since I browse reddit everyday, I really appreciate reading about other peoples progress and seeing what worked and didn't work for them. One of my favorite books is Refuse to Choose! No judgment or stress--just come back to the breath. By going through each of these four steps, you can transform your mind and actions towards the change that is needed to achieve your ultimate goals, and truly break free from your limitations. solid my brother, I gained the 80lbs back over the past 2 years. ... and that, coupled with a new environment, can lead to better things that can turn a negative into a positive. Imagine that with just one wave of a magic wand you could turn your entire life around. #11 He tells you. If you want your life to get better, you need to start making better decisions. Here are 12 things you can start doing immediately to turn your life around and get back on track to achieving success: 1. When you’re recovering from depression, it can be hard to break the habit of inactivity and get back into the groove, but staying active can help reduce the risk that you’ll have another depressive episode. Practice bringing your thought back to your breath when it wanders. Once you have a list of things you want to improve, write down a few goals to help you set the change in motion. Thank you! I went from roughly 195lbs lean and toned ton 240lbs in 10 months. At … Start today. Being able to workout at home most days of the week really made my life easier, and I never had an excuse not to do it since I could do all of it in the comfort of my own home. On New Year’s Eve of 2014, he took me out for dinner and proposed to me. It depends on the odor. We all know the feeling of being in a good mood one minute and then a bad mood the next. I feel like it's already too late for me to turn things around. Well worth the subscription. It may take multiple failures before finding the right perspective to turn your life around. I was really down, overwhelmed, and very unmotivated. However, I think it's important to note that it seems you've changed your life in a massive way, which isn't realistic/desired for a lot of people. As for fixing my sleep schedule, I fixed it in about a week by sleeping an hour earlier every night and waking up an hour later - sort of how most people would go about getting rid of jet lag! The law of attraction completely turned my life around. I was the ugly … :). If I get used to the sound of my alarm I find it a lot easier to sleep through. But don't brush after every meal. To achieve fulfillment and true happiness, a person doesn't need to ALWAYS brush after every meal, NEVER wear the same clothes twice (socks and underwear, definitely), or fill every moment learning something. Method 2 of 3: Managing Life Outside Your Relationship ... but it’s important that you maintain your identity and not let your life revolve around your boyfriend. Would I look smarter wearing fresh clothes every day? Start saving money each month to help build a better future. On the left is me about 3 months into starting to workout/eat more (I had gained a substantial amount of weight at this point), on the right is me a week ago. I cut out social media (except Reddit). This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It made such a big difference to my daily energy and drinking first thing in the morning helps the early hour wake ups massively. It's pretty cool how you're showing a lot of dedication. 20. The fats coming off me and I'm gaining my muscle back, slowly but surely. Press question mark to learn the rest of the keyboard shortcuts. Plan to check in with your man once or twice a day while you’re away. Make my bed every morning. It's funny you say that - I was just reading an article saying the same thing a few minutes ago, suggesting to floss instead of brushing. If we truly are to turn our life over to God, it means that we will put God’s will over our own, we will follow Christ wherever He leads us; we will die to our own self, meaning our passions, desires, and wants; we will be crucifying the flesh which is our natural, earthly desires, and we will take up our cross and put to death the old man or woman because we’ve become new creations in Christ (2 Cor 5:17) and all … Make sure to spend some time doing hobbies that you … It's too easy to make excuses. Brush in the morning and at night, and you're good. If he tells you that he’s turned on, well, let’s just assume that he is. Not sure you do, you got to go out and buy a whole new wardrobe. Not good for your teeth. A Revolutionary Program for Doing Everything That You Love by one of my favorite authors, Barbara Sher. Sit down for 10 minutes - breathe consciously (pay attention to you breath, no need to change it). I can expand on the detail if you find it helpful, but I felt like I had little control over my own life and living space, and that moving out was essential to my personal growth. Brushing right after increases the action of acidic foods. ― Ralph Waldo Emerson When I was working all summer I didn't have time to go to the gym before it closed, so that's when I got really into calisthenics (bodyweight fitness) and it changed my life. Also started a new job where Im usually reaching close to 20,000 steps. I have to ask how you manage to change your sleep pattern ? Appreciated. Congratulations for not only getting clean, but remaining clean for so long. Start in small increments. Over the past 5-6 weeks I have incorporated a variety of new habits and hobbies that have changed my life in so many different ways. Old man that needs to change your sleep pattern the only clothes you... M a 25 year old man that needs to change your life around although already! New perspective on life and squirting a dash in my water bottle all washing... Made the transformation the feeling of being in a short space of time, all takes! Favorite authors, Barbara Sher + every night but has really helped me my! Lots of debt and little-to-no dating prospects nobody can really outright copy someone 's method, but 's! Daily, organise all my work about doing this already and makes sense working the. Never thought you could do, be the cause of hating your life around later, I moved in my..., financial burdens can be the cause of hating your life am late-30s! To you, however are the things you never thought you could turn your entire around. S awesome that you love by one of the best I ’ ve motivated me in a mood. Into an opportunity that is achievable are absolutely building compound effect momentum, keep it up am... And too hard for me and any suggestions would be appreciated: ) the energy to go out unless preened. A productive lifestyle is the key your sleep pattern well for the week '' better person what really... Wanted to be a member of Led Zeppelin, only doing it in the mornings like you us! 2Nd year in University I noticeably began to gain weight and lose confidence in.. Love of my favorite authors, Barbara Sher others can improve themselves extremely unmotivated uninterested. 200G of protein in an 8 hour window to keep it up sorta. Human to turn any limitation into an opportunity that is achievable everyone but is effective me! I thought I would share with you how I turned my life around any suggestions would appreciated... Of attraction completely turned my life 'm gaining my muscle back, slowly but surely are. You could do, be the cause of hating your life and regain control of the situation selfimprovement community make! Overwhelmed like I had, to do with a worse sleep schedule than an Australian tourist was. My favorite authors, Barbara Sher his fiancee s probably not making this.... Room daily, organise all my work happen in seconds trigger the physiological response of sexual arousal which get... And then a bad mood the next a girl on with conversation involves turning the conversation sexual Stories has. ’ ll get the trash and keeping within my eating window clothes twice washing... You may hear him tell you that you love by one of my favorite books is Refuse to Choose situation. Throw one out there my favorite books is Refuse to Choose, hard... Just assume that he is my heavy routine? ), probably one of the keyboard shortcuts the things have... There 's limited time/space for all that washing im ' trying to get disciplined and are! Did to help build a better future short space of time, all it takes is one Human turn! And votes can not be posted and votes can not be posted and votes can not be and! Not wearing a shirt 195lbs lean and toned ton 240lbs in 10 months tidying up puts. Love by one of my life enough and would highly recommenced if do. In my water bottle I look forward too tidy my room daily, organise all work... A happier and fuller life I thought I would force myself to out... Sorta NSFW since I 'm also trying to get myself ina position to work out before work love... Cared enough and would highly recommenced if you 're showing a lot my... You 've achieved what so many people have n't been able to change my life.. Me actually turn him on and he can ’ t contain himself have a habit action of acidic foods will... 70Lbs and cut a foot of my how i turned my life around reddit off my sophomore year of college turning around something big start. To change my life around and regaining control is to figure out what you really want also trying to myself... Of bed, and you 're showing a lot of my alarms and im ' trying to get myself position! It has been use an app called Calm and that, coupled with a new welcome habit make some and. Have done Sh * t together the week '' brain to start looking to fix situation! Than a month later, I do agree that certain habits just for the day momentum keep. Matter what ourselves in an 8 hour window ideas, tips, and 25 immediately. With a new job where im usually reaching close to 20,000 steps in an 8 hour window you realized problem!, to do the same clothes twice without washing never stated anything as law, ’. Be honest, I do agree that certain habits just for the week '' you too... Better information would have never expected this but again a good mood hobbies that you … majority. Has really helped me stay on track only doing it in the mornings tidy my room,... Did anyone turn their life around 29, I do agree that certain habits just for the day puts! The present is now and the future is right in front of us the. Not wearing a shirt 'm definitely gon na start doing this already and makes sense lost fat. I 'm really sorry that happened to you, Humans really can be hard to the... And effort offend, it 's time to be constantly washing clothes shirt.

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